The cuisine of Punjab has an enormous variety of mouth-watering vegetarian as well as non vegetarian dishes. The spice content ranges from minimal to pleasant to high. Punjabi food is usually relished by people of all communities. In Punjab, home cooking differs from the restaurant cooking style. At the restaurants, the chefs make a liberal use of desi ghee, butter and cream to make the food lip smacking and finger licking. On the other hand, at home, people prefer using sunflower oil or some other refined oil for cooking, with the basic idea of making the food low in fat content.
Wheat is the staple food of Punjabis; however, they do enjoy eating
rice on festivities and other special occasions. When it comes to food,
each region in Punjab has an entirely different preference like people
in Amritsar are particularly fond of stuffed paranthas and milk
products. The philosophy of life for most of the Punjabis is to eat,
drink and make merry. They are real lively people who are extremely fond
of eating good food. In the preparation of Punjabi food, onion, ginger
and garlic are used extensively to enhance the taste of the food.
Traditional Punjabi thali consists of varied kinds of breads; some are
baked in the tandoor such as tandoori roti, lachha paratha, naan and
kulcha, while others are dry baked on tava like chapatti and jowar ki
roti. There is another fabulous variety of roti called rumali roti,
which is larger in size as compared to the normal one and is also easily
absorbable. Also, there are breads that are shallow fried such as
parantha and deep fried such as puri and bhatoora.
Popular Punjabi Dishes